BRIDGET HAMILL
Founder, Yoga Teacher and Therapist
Hi, I'm Bridget.
I was introduced to yoga by my brother during my early teens.
I started a daily practice during my breast cancer recovery, aiding my physical and spiritual healing - and encouraging me to pursue my teacher training.
Today, I am a qualified teacher for Hatha yoga, Yin yoga, Restorative yoga, Pregnancy yoga, Sound Therapy, Meditation, and Nada yoga. I am also Ireland's only Gitananda-trained Pranayama teacher, having completed my 500 hours of study for certification in February of 2024.
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Hi, I'm Dara.
I was introduced to yoga by my mum at 15. I have practised regularly since then.
Today, I balance a job in the corporate world with my passion for sea swimming and yoga.
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I am a qualified Hatha yoga and Pregnancy yoga teacher, completing full 500 hour Yoga Teacher Training with Yoga Therapy Ireland.
